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New York Pilates Studio

Pilates has been part of my life for many years. As a former professional ballet dancer, movement has always been at the heart of what I do, and Pilates became a natural extension of that — a way of building strength, control and awareness while creating a deeper connection with your body.

I’m now a full-time, comprehensively classically trained Pilates instructor, working with private clients in their homes and at leading London studios including Third Space and SR Pilates W11. I’m also continuing my education with a second comprehensive Pilates training under Alan Herdman, one of the pioneers of Pilates in the UK.

My approach is personal and intuitive. Every body is different, and I believe your Pilates practice should reflect that. Whether you’re completely new to Pilates, returning after time away, or looking to take your practice further, I tailor each session to you — your body, your goals and how you want to feel.

I teach one-to-one sessions using whatever your space allows, from a mat to a fully equipped home gym or Pilates apparatus. My aim is simple: to help you move with more strength, ease and confidence, and to make Pilates something that becomes a meaningful part of your life.

I teach one-to-one sessions using whatever your space allows, from a mat to a fully equipped home gym or Pilates apparatus. My aim is simple: to help you move with more strength, ease and confidence, and to make Pilates something that becomes a meaningful part of your life.

For All Major Home Appliances

Former ballet dancer Imogen
Former ballet dancer Imogen

For All Major Home Appliances

Former ballet dancer Imogen

Amelia Lancaster

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